Meet & Greet

Meet Miranda

I have been in the fitness industry for over 27 years, 20 of which as a Rosemary Conley Diet and Fitness Club franchisee. I became a qualified aerobics instructor whilst serving in the Royal Air Force before leaving to become a full time fitness professional, and spent a spell working on cruise ships as a fitness instructor.

I keep up to date with my training in both nutrition and exercise.

I am a qualified gym instructor including circuit training as well as

Zumba, Pilates Kettlebells Brainfit and Fit Kids.

I have a real passion for helping people change their lives by becoming more health conscious, which naturally leads to improved fitness and weight loss.

When working as a Rosemary Conley franchisee, I was honoured to be presented with many awards, the most being the prestigious “Franchisee of the Year 2014 award”

Online

With the Challenges that were brough to us in 2020 with the Covid-19 crisis, I moved a lot of my classes online - I found that alot of my clients loved the freedom that gave them, so I continue to offer online classes to my members.

Personal Training

As a quailified personal trainer I work will very closely with you, to compile a program that is very effective and suits your individual needs. I will only take individuals who are 100% committed because your success is my success.

You can book a block of 4 sessions (one session a week) which will include an updated program to follow after each session with me.

The course will cost £120.

You will be fitness tested, week one and week four and have a full body composition analysis on these weeks too.

The sessions are based at my home gym in Barton Seagrave,

however I may also take sessions outside if that suits.

Contact me for availability

  - AEROBICS - HIIT- L.B.T - FITNESS PILATES - STRETCH & RELAX - KETTLEBELLS - BOXING AEROBICS - NUTRITIONAL ADVICE - WEIGHT LOSS -

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